WORK WITH ME

1-to-1 Coaching
Charul helps elite athletes, executives, business owners, leaders, public figures and high performers go from good to great by mastering their mind & performance. 1-1 coaching with Charul is about building a personal protocol and deeper identity work. High performers who are tired of pushing and want calm, consistent execution.

OUR 4 PILLAR SYSTEM
The Body - Dharmic Fitness
Strength without burnout.
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Nervous-system-safe training (no extremes)
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Endometriosis-aware programming + recovery
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Anti-inflammatory habits that are realistic
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Outcome line: A body that feels safe, strong, and steady.
The Mind- Vipassana Discipline
Train attention without force.
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Daily practice for calm focus (12–20 min)
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Emotional steadiness under pressure
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Less inner noise, more clarity
Outcome line: A mind that doesn’t shake when life shakes.
The Energy (Dharma + Lifestyle Alignment)
Live in rhythm with values.
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Ethical habits + clean inputs (less chaos)
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Nature connection + recovery rituals
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Routines that stabilise mood and focus
Outcome line: Stability without needing a perfect life.
The Identity (Becoming the Warrior Version of You)
Lead from within.
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Self-trust + clear boundaries
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Values-based decisions (less people-pleasing)
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Confidence through consistency
Outcome line: Integrity-driven leadership—without burnout.
WORKSHOPS
Join my upcoming programs and retreats










